What is Hypnotherapy?​

Hypnotherapy is an amazing and relaxing experience where the individual is in total control throughout the whole process. We all go through hypnosis several times throughout the day: when reading a fascinating book, relaxing and just before going to sleep. Hypnosis is a totally natural experience. With the right commitment shown it can be an amazing and rewarding experience.

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I am a Solution Focused Hypnotherapist, who believes in tailoring a unique and individual package of support for each individual. An important aspect of this is in having a free 30 minute consultation either on the phone or face-to-face to ensure that I am the right therapist to support you and any questions can be answered.​

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Hypnotherapy uses progressive relaxation, where the individual is fully focused, in order to achieve a heightened state of sub-conscious awareness, which can also be known as a 'trance'. It is in the un-conscious mind that we are open to suggestions and where positive changes can therefore take place. Hypnotherapy is a type of Complimentary Therapy and is extremely safe when used correctly. Through using a solution focused approach, we will explore how the brain works, the desired outcomes and to focus on the present and future in make positive changes.

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Disclaimer - For the full positive impact of Hypnotherapy to work it needs the full dedication and commitment of the participant. Hypnotherapy is effective, however, results may vary and success is not guaranteed.

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Different Types of Support​

Hypnotherapy can support in a wide variety of ways; below is just an illustrative list. During the consultation process, support will be tailored to you.

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- Weight-Loss

- Stop Smoking

- Fears and Phobia's

- Anxiety

- Professional Burnout and Compassion-Fatigue

- Stress 

- Public Speaking

- Sleep Difficulties

- Addictions

- Motivation

- Exam Pressures

- Sport Performance

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Session Prices

​Hypnotherapy Single Session for Adults 18 and Over

50 minutes to 1 hour = £70.00

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Young People (Age 11-17)

45 minutes = £60.00

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Children (Age 7-10)

45 minutes = £50.00

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Stop-Smoking 

2 hours = £250.00

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Weight- Loss 

4 Sessions= £300.00

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